Online Cooking Classes *Healthy *Tasty *Vegan *Fun

Online Cooking Classes *Healthy *Tasty *Vegan *Fun
December 6, 2011 Heather Nicholds, C.H.N.

How to become confident in your kitchen skills

Healthy Vegan Online Cooking Classes

Learn to easily pull together healthy, tasty vegan meals
that you and your family love every day!

Sorry, this program is closed for renovations!

Watch this space for new ideas in 2018…

By Heather Nicholds, Registered Holistic Nutritionist

Learning to make quick, healthy meals that taste good and satisfy everyone at the table is tough.

I know, because it took me years to figure out first how to make healthy meals, and then to make them taste good, and even longer to figure out how to do that easily on a daily basis without spending all of my precious free time in the kitchen.

I’ve been sharing my recipes and tips on my site and YouTube for over 3 years, and now what I want to do is take you behind the scenes and into my kitchen.

I want to give you a closer look, a better understanding of how to cook and a deeper education of what makes a healthy vegan meal – and how to make it fun and tasty.

I want to show you my secret tips, tricks and shortcuts for healthy cooking that don’t show up in my public recipes and articles.

Stop struggling in your kitchen – join me in mine!

Over the past 5 years, as I’ve shifted to a healthy diet and then a vegan diet, I’ve made lots of mistakes, and have had more than my share of kitchen disasters.

I’ve tried out so many recipes, discovering what works and what doesn’t. I’ve taken cooking classes, to uncover the process behind cooking techniques. I’ve become a Registered Holistic Nutritionist, to understand how to get a nutrionally-balanced vegan diet.

I’ve experimented with and merged these fields – which are usually thought of as two separate worlds – together to bring you the best tips, tricks and techniques to make simple, healthy, tasty vegan meals.

This is your opportunity to become a confident cook, able to make healthy and tasty vegan meals every day of the week that you and your family love eating – and avoid kitchen disasters, disappointments and embarrassments.

Who Should Join


  • New cooks who want to learn how to make meals at home rather than buying take-out
  • Experienced cooks who want to learn healthy vegan cooking techniques
  • Health-oriented people who want to learn to cook with whole foods
  • People with dietary restrictions or who just want to reduce oil, gluten and sugar
  • Vegans and vegetarians who want to cook healthier meals
  • Meat eaters who want to incorporate more plant-based meals or cook for a vegan/vegetarian spouse, friend or loved one

Benefits

Homemade Tomato Sauce With Meatballs

  • Learn to make healthy meals
  • Learn to make vegan meals
  • Learn to make tasty meals
  • Learn to make simple daily meals
  • Learn to cook with whole foods
  • Gain confidence in the kitchen

Click on the tabs below to read about the benefits my students have found:

{loadposition cookingclassbenefits}

Cooking Class Topics And Recipes

Click on each topic listed below to see the recipes we’ll go through to read more details:

{loadposition cookingclasstopics}

Online Cooking Classes

Get Started Today!

Sign up now to join the course and start making healthy, tasty vegan meals!

  1. 24 Full-length cooking class videos (3 each month)
  2. Delicious and healthy vegan recipes
  3. Quick videos on cooking techniques, with new ones being added
  4. Ask me (and other students) questions in the student community
  5. Audio *mp3 downloads
  6. Class notes & course text PDF

Plus I’ll send you 2 extra guidebooks (Finding Motivation and Plant-Based Nutrition)
and give you access to the entire course right away!

Add To Cart

Visa, MasterCard, and PayPal

SSL
SSL: Your order is 100% Secure

–>

I’m excited to help you move past the same old, not-so-healthy meals to making simple, flavorful, nutrient-dense recipes that give you the nutrients you need to sail through your day full of energy, confidence and general happiness.

I can’t wait for you to join me!
Heather
Heather Nicholds, Registered Holistic Nutritionist

P.S. If everyone at the table already loves your cooking, and if you feel that you’re healthy and know how to prepare meals for optimal nutrition, you probably don’t need these online cooking classes other than just for the fun of them.

These classes are best if you want to gain confidence and skills in the kitchen, get more nutrition into your body, and/or discover new cooking techniques that make your meals tasty and flavorful.

Online Cooking Class FAQ

Do I have to start the classes right away?

The classes are set up to start on Thursday, and flow to a new section every 4 weeks, but you can watch and learn on your own time and schedule.

How long will I have access to the cooking class site?

Your access won’t expire, so you’ll be able to go into the site as long as I continue to run it, which I plan to do indefinitely.

Can I download the video and audio content to watch/listen offline?

Yes – most people don’t allow this in membership sites, but I give you the ability to download all of the videos and audio in the plan so that you can watch offline, transfer to your mp3 player and keep them forever.

Do the classes and recipes include dairy, eggs, meat, fish or poultry? i.e. is it vegan?

This is a 100% plant foods cooking course. It’s not to discourage my meat-eating followers, but it’s just the best way to teach you about all of the amazing plant foods out there while supporting my vegan and vegetarian followers. Vegans and vegetarians will find this course exactly tailored to your needs, and meat-eaters can treat it as an opportunity to learn about some new plant foods.

I’m cooking for an extremely picky eater. Do you think I/he/she will like the meals in the classes?

I put together the recipes with the goal of pleasing someone who isn’t used to eating healthy plant foods. I tried to make the meals as simple – but as tasty – as possible, using ingredients and flavors that most people are familiar with. I can’t guarantee that the recipes will please everyone’s tastebuds, but hopefully most. If there are any ingredients that you just don’t like, or can’t eat, I’m happy to help you find a substitution.

Do you use any weird ingredients?

Well, ‘weird’ is a bit subjective, but I kept the ingredient list for the course as simple as possible, using vegetables, fruits, grains, nuts, seeds, and seasonings that you should be able to find at any major supermarket. There are a few things that might be tricky to find (like coconut oil, quinoa, nutritional yeast) but the good news is that those things are now really easy to find and order online.

What kitchen equipment will I need?

Healthy eating doesn’t require any special equipment, but here are the things I use on a regular basis and have incorporated into the class: a good knife, a cutting board, pots and pans, various utensils (spoons, ladles, flippers, etc), and some kind of blender or food processor.

I don’t have a lot of time to cook. Are the meals quick to prepare?

I generally try to keep meals to 30-45 minutes cooking time. I also try to keep meals to one or two pots so that dish cleaning time is minimized as well.

If you have days when you just have absolutely no time to make a meal, I share my secret shortcuts.

I’ve never cooked for myself before. Am I going to be able to make the meals in the course?

I create recipes with the idea of being as easy as possible for people who aren’t used to cooking for themselves, or aren’t used to cooking whole plant foods. I put the recipes and meals together using as few packaged foods as possible, so you will be learning how to cook things from scratch, but you can totally do it.

Even the most beginner cooks have told me they weren’t overwhelmed, and actually enjoyed gaining confidence in their skills in the kitchen. You’ll learn all the important things you need to know about cooking vegetables, whole grains and beans and using seasonings so that you shouldn’t have any trouble with the recipes.

0 Comments

Leave a reply

Your email address will not be published. Required fields are marked *

*